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Health & Fitness

girl sits in depression on floor near the wall
evgenyatamanenko, ThinkStock
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Suspect Someone is Depressed? Look for This Sign in Their Instagram Photos

Depression is nothing to joke about. That's why this study might be worth a closer look.

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Coffee
Pavel Timofeyev, ThinkStock
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Good News For Coffee Drinkers [POLL]

Do you love coffee? Well, keep on drinking and enjoying your morning java because new research shows you'll live longer.

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Girl cleaning teeth with dental floss. Health care
Voyagerix, ThinkStock
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To Floss or Not to Floss? [POLL]

For years and I'm talking years, it has been drilled into our heads that we need to floss our teeth every day. Now, we hear maybe we don't really need to floss?  Don't throw that floss in the trash just yet. Here's how this all came about.

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Category: Health & Fitness
Woman sleeping at desk
Pixland,ThinkStock
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We Are Only Productive at Work 3 Days a Week — Things That Kill Our Productivity [POLL]

This is really not a surprise, but it makes me feel better knowing we are all in the same boat. A new survey found the average person is only productive three days a week. Oh but when it's hot? Only two and a half days. Welcome to August.

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Category: Health & Fitness
Texas side selection - Farmer's Market on Texas Blvd
Laura Orr, Texas Side Farmer's Market
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Texarkana’s Farmers’ Markets Offer the Freshest Choices in Town

If you're going to eat vegetables, you might as well get the freshest, tastiest, locally grown veggies you can find, right? Now all you need to know is where and when. I've gotcha covered right here.

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Woman Taking Bath
Fuse, ThinkStock
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Exercise? Nah, Just Take a Hot Bath Instead

It's the dog days of summer and it's tough to keep an exercise routine going right now. We may be in luck, at least a little luck, when it comes to burning calories. Just take a hot bath! Well, that sounds easy enough.

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Trinity Mud Trek 2016 - Trinity Christian School
Trinity Mud Trek 2016 - Trinity Christian School
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Trinity Christian School’s Annual Trinity Mud Trek Is Saturday, May 7

Trinity Christian School is sponsoring the area's annual charity mud run on Saturday, May 7, 2016 next to Grady T. Wallace Park in Texarkana, Texas. This is the area's only charity mud run.

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Portrait Of Senior Woman With Adult Daughter
Cathy Yeulet, ThinkStock
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Alzheimer’s Workshop to Offer Information and Support For Family Members

If someone you love is suffering from Alzheimer's disease, then you know how family members and loved ones suffer as they watch their loved one go on this difficult journey. A workshop called "Dementia Conversations" will be held this Friday, April 29, at 2PM at the Texarkana Public Library to help discuss this transition.

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American Flag Pride
Evelyn Peyton
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DAV Mobile Service Office Will be in Our Area Next Week to Answer Questions

If you or someone you know is a disabled veteran and have questions about your benefits then you won't want to miss a chance to have those questions answered next week.  

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Category: Health & Fitness Tags:
Tibor Nagy,ThinkStock
Tibor Nagy,ThinkStock
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‘Back The Blue 5K Fun Run’ Set For Saturday April 9

The Texarkana Arkansas Police Association is going to have a "Back The Blue 5K Fun Run"  Saturday, April 9 from 8:30 AM to 11:30 AM.

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Man giving blood in hospital
Keith Brofsky,ThinkStock
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Blood Donors Needed as Supply Dips to Critically Low Level in Our Area

Have you ever donated blood before? Did you know your donated blood can not only help someone that's been in an accident, but also someone with a blood disorder or someone undergoing cancer treatments.  

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Piano-Playing Elderly Couple - Richard Conner/Facebook
Piano-Playing Elderly Couple - Richard Conner/Facebook
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Wonderful Piano-Playing Elderly Couple Will Make You Smile

Every once and a while you stumble across a video on YouTube or Facebook that just makes you smile, this is one of those.

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Category: Health & Fitness, Opinion, Videos Tags:

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