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Alex,ThinkStock
Alex,ThinkStock
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Test Your Eyesight. Who Do You See–Albert Einstein or Marilyn Monroe? [VIDEO]

Wow, this is a really cool video. Do you see Albert Einstein or Marilyn Monroe?

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Category: Health & Fitness, Videos Tags:
Dimitri Zimmer,ThinkStock
Dimitri Zimmer,ThinkStock
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Spring is Beautiful, Allergies Not so Much

It's spring and with spring come allergies. The stuffy nose, the sneezing and the coughing.  You've seen the yellow sheet of pollen on all the cars, right? What can we allergy sufferers do?

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Category: Health & Fitness, Videos Tags:
HouseholdHacker via YouTube
HouseholdHacker via YouTube
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Trouble Sleeping? Try These Tips For a Good Night Sleep [VIDEO]

I'm pretty lucky, at least when it comes to sleeping. I don't have a problem falling asleep, but I know a ton of people who do, including my husband.

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Category: Health & Fitness
Seize the Deal
Seize the Deal
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Seize The Deal Auction – One Year Anytime Fitness Membership

The days are getting warmer. You know what that means? Shorts and tank tops season is just around the corner. Are you ready? It's auction time at SeizetheDeal.com this week and up for auction is a one-year membership from Anytime Fitness. 

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Tibor Nagy
Tibor Nagy
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The Doug Sibley Memorial Scholarship Run March 14

The Doug Sibley Memorial Scholarship 1 Mile and 5K Fun Run is set for March 14 in Omaha, Texas.

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Category: Events, Health & Fitness Tags: ,
Piotr Marcinski
Piotr Marcinski
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Is It The Flu?

Alright, I had the flu shot, but I was down for the count earlier this week. Was it the flu? Frankly, I didn't feel like going to the doctor's office to be tested for it. Why? Because I was sick!

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Category: Health & Fitness
hypnosis sign
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Hypnotist Coming to Texarkana to Help You Lose Weight and Quit Smoking

 (Photo by Vladimir Vakhrin/ThinkStock)

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Office guy sleeping cedit iStock
iStock
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Top 5 Signs That You Need More Sleep

The amount of sleep you get can greatly affect your day. For instance, based on the information from my Fitbit, I know that I woke up 15 times last night and spent 10 minutes awake and 40 minutes of restless sleep. I'm tired today!

If you find yourself stumbling around a lot, having difficulties with easy decisions or just being downright disconnected from every conversation around you, there is a good chance that you need more sleep but how do you know for sure?

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Category: Health & Fitness Tags:
Steve Frost,Thinkstock
Steve Frost,Thinkstock
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Arkansas State Parks Celebrate The Start of a New Year With Guided First Day Hikes

The new year is right around the corner! Is 2015 the year you plan on getting in shape and living a healthier lifestyle?  If so, I have the perfect solution to work toward your goal. Why not go hiking?

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Kamaga
Kamaga
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Santa Sprint and Reindeer Run This Saturday Downtown Texarkana!

The Texarkana Museums System is hosting their first Santa Sprint and Reindeer Run this Saturday morning (December 13) at the Ace of Clubs House in downtown Texarkana.

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Monkey Business
Monkey Business
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Dallas Men Are Fastest in the Sack – According to Recent Study

Well, according to a new study, Dallas guys are faster in the sack than men in any other city in America. That's definitely a top spot that won't be celebrated anytime soon.

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MedioimagesPhotodisc
MedioimagesPhotodisc
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Checking Work Email at Home is BAD For You [POLL]

Technology at our finger tips may not be the best thing for us, especially when it comes to work.  Because of smart phones we now can work all the time. A new study says that's really really bad for our health.

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