Now that gyms are closed for a while due to COVID-19 there are still ways to stay in shape. A little exercise is not only good for your health but it's also a great way to help cope with the stress of staying at home during these strange times.

Planet Fitness is streaming live on Facebook daily Home Work-Ins. Get it? The stream daily at 6PM. They have also been streaming these work-in in the morning too. The great thing is, once it's done with a live stream It's then posted on their Facebook page so you can Work-In at your convenience,

Planet Fitness Facebook page

Free Yoga Classes online through YogaWorks They have a ton of classes offered throughout the day.

The Texarkana Texas Parks And Recreation have been posting some great workout too. Including these below.

 

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