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	<title>Eagle 106.3 &#187; self defense</title>
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	<description>Texarkana&#039;s Rock Station</description>
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		<title>Lisa&#039;s Lesson in Self Defense [VIDEO]</title>
		<link>http://kygl.com/lisas-lesson-in-self-defense-video/</link>
		<comments>http://kygl.com/lisas-lesson-in-self-defense-video/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 18:36:41 +0000</pubDate>
		<dc:creator>Lisa Lindsey</dc:creator>
				<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Misc. Videos]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://kkyr.com/?p=211927</guid>
		<description><![CDATA[Last week, I told you about how I saw a video of Jeff&#8217;s daughter testing to assist teaching women&#8217;s self defense classes, and I wanted to learn self-defense, Well, I did! Jeff taught me some Krav Maga moves and I used them on Jim My husband saw the video and said I looked like a [...]]]></description>
			<content:encoded><![CDATA[<p>Last week, I told you about how I saw a<a href="http://vimeo.com/64939702" target="_blank"><strong> video of Jeff's daughter testing</strong></a> to assist teaching women's self defense classes, and I wanted to learn self-defense, Well, I did! Jeff taught me some Krav Maga moves and I used them on Jim :)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://kkyr.com/files/2013/04/lisa_jim_3_630.jpg" height="462" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Jeff Easterling</media:description>	</item>
		<item>
		<title>Do You Think Children Should Learn Self-Defense? [POLL/VIDEO]</title>
		<link>http://kygl.com/do-you-think-children-should-learn-self-defense-pollvideo/</link>
		<comments>http://kygl.com/do-you-think-children-should-learn-self-defense-pollvideo/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 11:24:32 +0000</pubDate>
		<dc:creator>Jeff Easterling</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://kygl.com/?p=175742</guid>
		<description><![CDATA[I want to start out by saying that the world is a dangerous place, and will never be any safer than it is today. With that in mind, I want to make sure that my children have the knowledge and ability to defend themselves and stay safe. Do you? Recently my youngest daughter asked if [...]]]></description>
			<content:encoded><![CDATA[<p>I want to start out by saying that the world is a dangerous place, and will never be any safer than it is today. With that in mind, I want to make sure that my children have the knowledge and ability to defend themselves and stay safe. Do you?</p>
]]></content:encoded>
			<wfw:commentRss>http://kygl.com/do-you-think-children-should-learn-self-defense-pollvideo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>It&#039;s Lisa&#039;s Turn to Whoop Someone&#039;s Bum! [PHOTOS]</title>
		<link>http://kygl.com/its-lisas-turn-to-whoop-someones-bum-photos/</link>
		<comments>http://kygl.com/its-lisas-turn-to-whoop-someones-bum-photos/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 15:09:08 +0000</pubDate>
		<dc:creator>Lisa Lindsey</dc:creator>
				<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://kygl.com/?p=175003</guid>
		<description><![CDATA[Earlier this week, I told you that I really wanted to learn some self defense. Well, I learned some really cool moves yesterday! I saw Jeff&#8217;s daughter in a video where she kicked some butt! Jeff has been teaching Krav Maga since 2001. A big thank you to Lacy&#8217;s Shotoka Karate! Here is a video [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier this week, I told you that I really wanted to learn some self defense. Well, I learned some really cool moves yesterday!</p>
]]></content:encoded>
			<wfw:commentRss>http://kygl.com/its-lisas-turn-to-whoop-someones-bum-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Time For Women to Learn Some Self-Defense! [VIDEO]</title>
		<link>http://kygl.com/time-for-women-to-learn-some-self-defense-video/</link>
		<comments>http://kygl.com/time-for-women-to-learn-some-self-defense-video/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 18:23:05 +0000</pubDate>
		<dc:creator>Lisa Lindsey</dc:creator>
				<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Misc. Videos]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://kkyr.com/?p=209934</guid>
		<description><![CDATA[Girls, it&#8217;s time to learn some self-defense! Have you found yourself in a situation where you felt like you were being followed or in danger? Always trust your gut. Last December, I got the ja-hebbies scared out of me when I was Christmas shopping at the mall. I noticed this guy constantly staring at me. [...]]]></description>
			<content:encoded><![CDATA[<p>Girls, it's time to learn some self-defense! Have you found yourself in a situation where you felt like you were being followed or in danger? Always trust your gut.</p>
]]></content:encoded>
			<wfw:commentRss>http://kygl.com/time-for-women-to-learn-some-self-defense-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://kkyr.com/files/2013/04/hqdefault12.jpg" height="360" width="480" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>The Bar Fight Dominator: Massive Slingshot Designed to Neutralize Rowdy Drunks</title>
		<link>http://kygl.com/the-bar-fight-dominator-massive-slingshot-designed-to-neutralize-rowdy-drunks/</link>
		<comments>http://kygl.com/the-bar-fight-dominator-massive-slingshot-designed-to-neutralize-rowdy-drunks/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 19:57:02 +0000</pubDate>
		<dc:creator>Mike Adams</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=128244</guid>
		<description><![CDATA[Anyone who has ever been close to the knock-down, drag-out action of a bar fight knows that it never takes long before the red-faced climate shifts. Within a matter of moments, two drunken idiots throwing haymakers can turn into a full-on battle royale, where everything in the room that isn’t tied down becomes a viable [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone who has ever been close to the knock-down, drag-out action of a bar fight knows that it never takes long before the red-faced climate shifts. Within a matter of moments, two drunken idiots throwing haymakers can turn into a full-on battle royale, where everything in the room that isn’t tied down becomes a viable weapon.</p>
]]></content:encoded>
			<wfw:commentRss>http://kygl.com/the-bar-fight-dominator-massive-slingshot-designed-to-neutralize-rowdy-drunks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/04/youtube2.jpg" height="1342" width="2013" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>College Advises Women to Urinate on Themselves to Deter Rape [VIDEO][OPINION]</title>
		<link>http://kygl.com/college-advises-women-to-urinate-on-themselves-to-deter-rape-videoopinion/</link>
		<comments>http://kygl.com/college-advises-women-to-urinate-on-themselves-to-deter-rape-videoopinion/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 22:43:35 +0000</pubDate>
		<dc:creator>Jeff Easterling</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Texarkana News]]></category>
		<category><![CDATA[rape prevention]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://kygl.com/?p=169437</guid>
		<description><![CDATA[The University of Colorado, at Colorado Springs has caused a bit of a fuss with some of the advice they offered to female students regarding rape prevention. Among the suggestions made, is for the female student to urinate on herself. WTF? The school also advises telling the attacker that you have an S.T.D., or Vomiting [...]]]></description>
			<content:encoded><![CDATA[<p>The University of Colorado, at Colorado Springs has caused a bit of a fuss with some of the advice they offered to female students regarding rape prevention. Among the suggestions made, is for the female student to urinate on herself. WTF?</p>
]]></content:encoded>
			<wfw:commentRss>http://kygl.com/college-advises-women-to-urinate-on-themselves-to-deter-rape-videoopinion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kygl.com/files/2013/04/UCC_630.jpg" height="348" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">CNN</media:description>	</item>
		<item>
		<title>Internet Captures a Mugger Because He Wore a Frat Shirt with His Name on It [VIDEO]</title>
		<link>http://kygl.com/internet-captures-a-mugger-because-he-wore-a-frat-shirt-with-his-name-on-it-video/</link>
		<comments>http://kygl.com/internet-captures-a-mugger-because-he-wore-a-frat-shirt-with-his-name-on-it-video/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 20:02:28 +0000</pubDate>
		<dc:creator>Jeff Easterling</dc:creator>
				<category><![CDATA[Texarkana News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[mugging]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://kygl.com/?p=169113</guid>
		<description><![CDATA[The NYPD posted a video Tuesday of a brutal mugging that took place back in March, and the guy got busted in one day because in the video, he is wearing his fraternity sweatshirt&#8230; with his nickname on the back. The incident happened March 9 in a subway station. 21-year-old Aiden Folan brutally attacked a [...]]]></description>
			<content:encoded><![CDATA[<p>The NYPD posted a video Tuesday of a brutal mugging that took place back in March, and the guy got busted in one day because in the video, he is wearing his fraternity sweatshirt... with his nickname on the back.</p>
]]></content:encoded>
			<wfw:commentRss>http://kygl.com/internet-captures-a-mugger-because-he-wore-a-frat-shirt-with-his-name-on-it-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kygl.com/files/2013/04/stugotz.jpg" height="640" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook</media:description>	</item>
		<item>
		<title>&#039;Fight, Scream, Holler&#039; &#8211; Woman Fights Off Would-be Kidnapper in Parking Lot [VIDEO]</title>
		<link>http://kygl.com/fight-scream-holler-woman-fights-off-would-be-kidnapper-in-parking-lot-video/</link>
		<comments>http://kygl.com/fight-scream-holler-woman-fights-off-would-be-kidnapper-in-parking-lot-video/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 05:05:02 +0000</pubDate>
		<dc:creator>Jeff Easterling</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[surveillance video]]></category>

		<guid isPermaLink="false">http://kygl.com/?p=126169</guid>
		<description><![CDATA[She was walking in a restaurant parking lot when a small white car pulled up with two men in it asking for directions. Sharice (did not want last name published) of Denver Colorado had just parked her car and was walking to the restaurant to meet friends, as she started to give the driver directions, [...]]]></description>
			<content:encoded><![CDATA[<p>She was walking in a restaurant parking lot when a small white car pulled up with two men in it asking for directions.</p>
]]></content:encoded>
			<wfw:commentRss>http://kygl.com/fight-scream-holler-woman-fights-off-would-be-kidnapper-in-parking-lot-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kygl.com/files/2012/10/woman_fights_off_attacker_aurora_news_4_denver.jpg" height="398" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">CBS4 News Denver</media:description>	</item>
		<item>
		<title>Father Catches Man Molesting His Daughter and Beats Him to Death &#8211; Should He Be Punished? [POLL]</title>
		<link>http://kygl.com/father-catches-man-molesting-his-daughter-and-beats-him-to-death-should-he-be-punished-poll/</link>
		<comments>http://kygl.com/father-catches-man-molesting-his-daughter-and-beats-him-to-death-should-he-be-punished-poll/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 13:00:57 +0000</pubDate>
		<dc:creator>Jeff Easterling</dc:creator>
				<category><![CDATA[ArkLaTex News]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Casper]]></category>
		<category><![CDATA[KYGLFM]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://kygl.com/?p=95211</guid>
		<description><![CDATA[Last Saturday a man down in Shiner Texas caught a 47 year-0ld man molesting his 4 year-old daughter in a barn.  He did what I would hope every father would, he started beating the crap out of the guy.  He beat him about the face and head, and kept beating him until he was dead. [...]]]></description>
			<content:encoded><![CDATA[<p>Last Saturday a man down in Shiner Texas caught a 47 year-0ld man molesting his 4 year-old daughter in a barn.  He did what I would hope every father would, he started beating the crap out of the guy. </p>
]]></content:encoded>
			<wfw:commentRss>http://kygl.com/father-catches-man-molesting-his-daughter-and-beats-him-to-death-should-he-be-punished-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kygl.com/files/2012/06/scales-of-justice-flickr-dctim1.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr by dcTim1</media:description>	</item>
		<item>
		<title>WASP SPRAY!</title>
		<link>http://kygl.com/wasp-spray/</link>
		<comments>http://kygl.com/wasp-spray/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 20:13:29 +0000</pubDate>
		<dc:creator>Jeff Easterling</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Texarkana News]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[wasp spray]]></category>

		<guid isPermaLink="false">http://kygl.com/?p=4989</guid>
		<description><![CDATA[I have spent most of my life in martial arts. The past 15 years I have placed my focus on &#8220;Self Defense&#8221;. I have studied, trained in, and taught KRAV MAGA, the Israeli Self Defense System used by the IDF and Israeli Law Enforcement. Having said all of that, it&#8217;s my expert opinion that one [...]]]></description>
			<content:encoded><![CDATA[<p>I have spent most of my life in martial arts. The past 15 years I have placed my focus on "Self Defense".  I have studied, trained in, and taught KRAV MAGA, the Israeli Self Defense System used by the IDF and Israeli Law Enforcement. Having said all of that, it's my expert opinion that one of the best tools to defend the lives of you and your loved ones is a GUN!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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