Contact Us

How Does Mick Jagger Stay Fit?

(Photo by A. Messerschmidt/Getty Images)

How does Mick Jagger stay fit? Sounds like he is extremely active, I mean to the EXTREME! He was recently interviewed in the Pakistan Daily News and talked about his daily workout and diet.

Talk about a work out! It includes an eight-mile run, then some other cardio exercise like kickboxing, swimming or cycling. He also fits in some pilates or yoga, and a little ballet. No tutus! At least, I hope not!! Hey, Pilates, yoga and ballet aren’t for sissies, they keep him limber.

As for his diet he sticks to rice, whole grain breads, potatoes, pasta, fish and chicken. He also avoids alcohol. I know it doesn’t sound like a “rock star” lifestyle, but he is 68, and no doubt he’s had enough rock star days to last a life time.

How else could Mick strut his stuff at his age? Remember his performance at the Grammy’s earlier this year?

Keep it up Mick, You are an inspiration!

via Mick Jagger’s anti-aging secrets involve ballet – Eat This!.

Best of Eagle 106.3

Recommended For You

Around the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://kygl.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Eagle VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Eagle VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.