Are you looking for a fun way to meet people, have fun and get some great exercise all at the same time? Here's your chance to practice with the Quad State Derby Dames!

They practice every Wednesday night from 7 p.m -8:30. at Skate America on New Boston Road in Texarkana. You must be at least 18 to practice with the Quad State Derby Dames.

They also invite you to be a volunteer, coach, referee, skater, or be a sponsor!  Don't worry if you can't skate, they'll teach you!

You can find out more about Quad State Derby Dames on their FaceBook page!