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Lifestyles

people with backpack doing trekking in wood
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Hiking At Its Best In East Quarry Peak

What do day trips and hiking have in common?

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Mother Breastfeeding Newborn Baby
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Texas 10 Step Program Earned By Christus St Michael

Christus St. Michael Health System received the Texas 10 Step Program designation from the Texas Department of State Health Services.

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School Children Eating Lunch While Inexplicably Wearing White
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North Heights Junior High Will Celebrate The Uniqueness Of The Human Race

What is Uniquely You Day?

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Category: Education, School News
Young man studying at night
iStock
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What Textbooks Will Your Child Study?

Every parent wants their child to receive the best education possible. So choosing the best textbooks is an important decision.

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Category: Education
Shocked bluebird
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Employers Want To Know What Your Social Media Profile Says About You

Many people use social media to communicate. However, have you ever wondered if your profile could affect prospective employment opportunities?

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Category: Money, Social Media Tags:
Women knitting
Jupiter Images
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Healthy Aging Expo at Arkansas Convention Center October 30

It's Texarkana's first Healthy Aging Expo Wednesday, Oct. 30 at the Arkansas Convention Center located in the Holiday Inn at 5200 Convention Plaza Dr. just off I-30.

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Runner Feet Sunrise
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Train On Different Running Surfaces

I see many people in Texarkana running on side streets as well as in parks and trails.

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Category: Health & Fitness
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Hunters, Do You Have a Superstitious Ritual Before Hunting?

Hunting season is here! I've heard that hunters can be a little superstitious in that they might have a certain little ritual before they go hunt.

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Category: Hunting
Heather and personal trainer Dakota Cutchall
Jathan Fink/Townsquare Media
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Inspirational Health Quotes To Keep You Motivated At The Gym

I really didn't want to exercise today, but I could hear my husband's trainer, Dakota Cutchall, in my head saying, "30 minutes can have lasting results.”

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Category: Health & Fitness
Isaac Brekken/Getty Images
Isaac Brekken/Getty Images
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Bret Michaels Rockin’ The Pet World [VIDEO]

You are a rocker. Ya got the hair, the clothes and the attitude. But something just isn't right. Oh, wait! It's your dog, dude! Your dog just doesn't have the rocker style you want him to have. Bret Michaels is changing that.

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Woman sleeping
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Sleep Essential For Brain Cleansing

Do you enjoy sleep? 

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Category: Health & Fitness Tags:
James Ward
Ellen
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James Ward Went From Homeless To Howard With A Little Help From A Friend [VIDEOS]

If the odds were stacked against you, would you rise to the occasion or learn to forget your dream? 

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