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Health & Fitness

24oranges.nl/Flickr
24oranges.nl/Flickr
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Four Things Slip Our Mind Every Single Day

Do you think your forgetful? A new study found that the average person forgets four things every day.  From small things like "Where are my keys" to "Oops, I was suppose to be at a meeting this morning!" At least you're not alone!

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iStockphoto
iStockphoto
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Wild About Wellness Children’s Health Fair is This Saturday!

Get ready! This Saturday it's the Wild About Wellness Children's Health Fair at the Four States Fair Entertainment Center! Kids love this event and parents do too!

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rob_rob2001/Flickr
rob_rob2001/Flickr
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Why You Should Eat Breakfast [POLL]

A new study out of Harvard shows that skipping breakfast increases your chances for a heart attack and other health issues.

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Category: Food, Health & Fitness Tags: ,
Bruce Bennett, Getty Images
Bruce Bennett, Getty Images
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Obstacle Course Craze Taking Over

Hardcore Obstacle courses like Tough Mudder and Man Games seem to be reaching an insane level of popularity. 

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Category: Health & Fitness
donating
HeatherHeatherHeather/Flickr
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Save Three Lives, Give Blood!

Want to be a superhero? Well the obvious answer is yes. Obviously. 

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David McNew, Getty Images
David McNew, Getty Images
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Valley Fever is Quickly Spreading

A silent epidemic is spreading throughout the Southwestern United States. 

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Category: Health & Fitness Tags:
YouTube
YouTube
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“Beer Belly” Tops the List of Men’s Vacation Worries

Turns out women aren't the only ones worried about wearing a swimsuit on vacation. Getting rid of a "beer belly" tops the list of worries for men when it comes to vacations,

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Old friends
The Arches/Flickr
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Senior Expo 2013 is This Friday June 7

Seniors 50 and over, this event is for you!

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Category: Health & Fitness Tags: , ,
Omar Omar/Flickr
Omar Omar/Flickr
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The Color of Your Bedroom Affects Your Sleep! [POLL]

Color can affect our moods, in clothes it can complement your complexion or it can wash you out and made you look sickly. So it makes sense that color can affect our sleep too...and it does!

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Senior Expo
Photodisc
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Senior Health and Wellness Expo

Enjoy demonstrations of products and learn about services that benefit seniors and their families. This event is free and open to the public.

At the expo, you will learn new ways to improve your well-being, have the opportunity to get free health screenings, gather tons of great information from our many vendors, enter great giveaways and pick up terrific freebies.

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orijinal/Flickr
orijinal/Flickr
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Cracking Your Knuckles Causes Arthritis And Other Wives’ Tales

Your mom was usually right about everything, but a new study found that cracking your knuckles won't lead to arthritis! Unfortunately, it still does annoy people, oh well :)

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dental clinic
iStockphoto
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Free Dental Care on Friday in New Boston

Dentistry From the Heart is providing free dental care to adults that are 18 years of age and older in New Boston on Friday, April 5. At this event you can get free dental care for extractions, fillings and cleanings.

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