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Health & Fitness

Kamaga
Kamaga
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Santa Sprint and Reindeer Run This Saturday Downtown Texarkana!

The Texarkana Museums System is hosting their first Santa Sprint and Reindeer Run this Saturday morning (December 13) at the Ace of Clubs House in downtown Texarkana.

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Monkey Business
Monkey Business
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Dallas Men Are Fastest in the Sack – According to Recent Study

Well, according to a new study, Dallas guys are faster in the sack than men in any other city in America. That's definitely a top spot that won't be celebrated anytime soon.

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MedioimagesPhotodisc
MedioimagesPhotodisc
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Checking Work Email at Home is BAD For You [POLL]

Technology at our finger tips may not be the best thing for us, especially when it comes to work.  Because of smart phones we now can work all the time. A new study says that's really really bad for our health.

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Alliance
Alliance
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Would You Rather Look Young or Be Thin? [POLL]

Hmmm, this could be a tough question! Would you rather have people say you look young . . . or that you look thin? Can't I have both? Surely, there has to be a happy medium!  

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Category: Health & Fitness
acne_Asian_Beauty_Secrets_via_YouTube
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Where Acne Pops up on Your Face Can Tell You About Your Health [VIDEO]

Here's an interesting video! Ever wonder why a pimple pops up in a certain place on your face? Ancient Chinese medicine talks about the face being a window to your health. This is actually really something to think about!

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Rolling clothes - Susie Bumboozie/Facebook
Rolling clothes - Susie Bumboozie/Facebook
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Compact Clothes Roll Up – How To [VIDEO]

So you need to pack a quick change of clothes for an overnighter, gym bag or back packing trip? Check this out!

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Wild About Wellness 2014 Tour - YouTube
Wild About Wellness 2014 Tour - YouTube
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Jim’s Video Tour of Wild About Wellness 2014 [VIDEO]

Wild About Wellness 2014 is over for another year but take a look at this video, these folks and kids were having a great time!

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Wild About Wellness 2014 - 1 - Jim Weaver
Wild About Wellness 2014 - 1 - Jim Weaver
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Wild About Wellness 2014 – Thanks To All [PHOTOS]

The 19 Annual Wild About Wellness is over for another year but what a great time the kids had...

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IrisBlack7 via YouTube
IrisBlack7 via YouTube
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Funny Fail Workout With Ab Roller And The Right Way [VIDEOS]

Last week, my husband's cousin Steve told me he is a big believer in the ab roller.

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senior expo14 event page
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Get Ready For The 2014 Senior Health And Wellness Expo!

If your 50 and older this is a great event to check out! The 2014 Senior Health and Wellness Expo Friday June 6!

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Blood Drive FEATURE pic credit LifeShare Blood Center
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Free Crawfish Lunch and T-shirt During Blood Drive

A pint for a pound--or actually a pound and a half. If you donate during the blood drive on Saturday at LifeShare Blood Center on College Drive you will get a good ole Cajun-style lunch of crawfish, corn and potatoes along with a super cool looking t-shirt!

The "Crawl Walk or Run to Donate" blood drive is scheduled for this Saturday, March 29, from 8:30 a.m. til 4 p.m. at the LifeShare Blood Center located at 1321 College Drive, Texarkana, Texas.

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Category: Health & Fitness Tags:
Lisa Lindsey/Townsquare Media
Lisa Lindsey/Townsquare Media
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The 5 Second Rule is True, Probably? [POLL]

As kids, we all always heard about the "5 second rule". You know, you dropped food on the floor, but if you pick it up within 5 seconds then it's okay to eat it?  Then, we heard it was a myth. Now, it might be okay again?

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Category: Health & Fitness

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