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Health & Fitness

Texas side selection - Farmer's Market on Texas Blvd
Laura Orr, Texas Side Farmer's Market
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Texarkana’s Farmers’ Markets Offer the Freshest Choices in Town

If you're going to eat vegetables, you might as well get the freshest, tastiest, locally grown veggies you can find, right? Now all you need to know is where and when. I've gotcha covered right here.

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Woman Taking Bath
Fuse, ThinkStock
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Exercise? Nah, Just Take a Hot Bath Instead

It's the dog days of summer and it's tough to keep an exercise routine going right now. We may be in luck, at least a little luck, when it comes to burning calories. Just take a hot bath! Well, that sounds easy enough.

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Trinity Mud Trek 2016 - Trinity Christian School
Trinity Mud Trek 2016 - Trinity Christian School
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Trinity Christian School’s Annual Trinity Mud Trek Is Saturday, May 7

Trinity Christian School is sponsoring the area's annual charity mud run on Saturday, May 7, 2016 next to Grady T. Wallace Park in Texarkana, Texas. This is the area's only charity mud run.

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Portrait Of Senior Woman With Adult Daughter
Cathy Yeulet, ThinkStock
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Alzheimer’s Workshop to Offer Information and Support For Family Members

If someone you love is suffering from Alzheimer's disease, then you know how family members and loved ones suffer as they watch their loved one go on this difficult journey. A workshop called "Dementia Conversations" will be held this Friday, April 29, at 2PM at the Texarkana Public Library to help discuss this transition.

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American Flag Pride
Evelyn Peyton
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DAV Mobile Service Office Will be in Our Area Next Week to Answer Questions

If you or someone you know is a disabled veteran and have questions about your benefits then you won't want to miss a chance to have those questions answered next week.  

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Category: Health & Fitness Tags:
Tibor Nagy,ThinkStock
Tibor Nagy,ThinkStock
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‘Back The Blue 5K Fun Run’ Set For Saturday April 9

The Texarkana Arkansas Police Association is going to have a "Back The Blue 5K Fun Run"  Saturday, April 9 from 8:30 AM to 11:30 AM.

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Man giving blood in hospital
Keith Brofsky,ThinkStock
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Blood Donors Needed as Supply Dips to Critically Low Level in Our Area

Have you ever donated blood before? Did you know your donated blood can not only help someone that's been in an accident, but also someone with a blood disorder or someone undergoing cancer treatments.  

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Piano-Playing Elderly Couple - Richard Conner/Facebook
Piano-Playing Elderly Couple - Richard Conner/Facebook
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Wonderful Piano-Playing Elderly Couple Will Make You Smile

Every once and a while you stumble across a video on YouTube or Facebook that just makes you smile, this is one of those.

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Category: Health & Fitness, Opinion, Videos Tags:
Steve Frost,Thinkstock
Steve Frost,Thinkstock
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LifeShare Blood Center’s Upcoming Blood Drives

Are you a blood donor? LifeShare Blood Center in Texarkana is always out in the community looking for donations. During the holiday season donations tend to be low because everyone is so busy with ...well the holidays. There are a lot of places over the next couple of weeks where you can donate and give the gift of life.

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wavebreakmedia, ThinkStock
wavebreakmedia, ThinkStock
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LifeShare Blood Center’s Upcoming Blood Drives

Are you a blood donor? LifeShare Blood Center in Texarkana is always out in the community looking for donations. There are a lot of places through the end of the month where you can donate and give the gift of life.

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Comstock
Comstock
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Would You Rather: Eat Right or Work Out to Stay Healthy?

Ugh! Which is worse? Eating healthy or working out? Don't get me wrong, because I do feel better when I work out, but I still dream of the perfect world where you can eat anything you want and never have to work out, but then we'd all look like Jabba the Hutt.

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mandygodbehear, Thinkstock
mandygodbehear, Thinkstock
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Wild About Wellness Children’s Health Fair Saturday, Aug. 1

Get ready for the 20th Annual Wild About Wellness Children’s Health Fair presented by Christus St. Michael on Saturday, August 1, from 10 a.m. until 2 p.m. at the Four States Fairgrounds Entertainment Center.

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