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Health & Fitness

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AbleStock
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Sleep Essential For Brain Cleansing

Do you enjoy sleep? 

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Category: Health & Fitness Tags:
Digital Vision
Digital Vision
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New Study, Guys Night Out Twice a Week is Healthy [POLL]

Alright guys, this is what you've been waiting for! A new study is out that gives you a big ol' kitchen pass to hang out and drink with your friends.

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Category: Health & Fitness Tags:
iStock
iStock
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Free Seminar With Renowned Health And Fitness Expert Danny Russo!

Can't lose that baby fat? Menopause getting you down? Want to lose weight naturally? There is going to be a FREE seminar for just us girls!

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Category: Health & Fitness
hqdefault15
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Validation Therapy Shows Respect for Life [VIDEO]

Have you ever wondered what it's like to live without a sense of connection to the outside world?

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YouTube
YouTube
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The Ostrich Pillow, Would You Wear This? [VIDEO][POLL]

The Ostrich Pillow turns 1 this month. Seriously? Are people really buying this thing? At first I thought it HAD to be a SNL skit! But it's real.

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Lisa Lindsey/Townsquare Media
Lisa Lindsey/Townsquare Media
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Woman Loses Weight From Eating Only Pumpkin?

We've all heard of weird diets. Those fad diets where people eat strange thing and loose a ton of weight, well here's a new one and just in time for Halloween. The Pumpkin Diet?

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Category: Health & Fitness
Doctor with female patient
iStock
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What Does The New Healthcare Law Mean For You?

The new Affordable Health Care Act that goes into effect in October is on the minds of many people. But what are the pros and cons about the new law?

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Category: Health & Fitness Tags:
FaceBook
FaceBook
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Jeans & Bling, A Fun Night For a Great Cause

Get ready for a fun night and it's all for a special cause! It's The 4th Annual Jeans & Bling benefiting Hospice of Texarkana Saturday, October 12. 

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Category: Health & Fitness
24oranges.nl/Flickr
24oranges.nl/Flickr
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Four Things Slip Our Mind Every Single Day

Do you think your forgetful? A new study found that the average person forgets four things every day.  From small things like "Where are my keys" to "Oops, I was suppose to be at a meeting this morning!" At least you're not alone!

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Category: Health & Fitness
iStockphoto
iStockphoto
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Wild About Wellness Children’s Health Fair is This Saturday!

Get ready! This Saturday it's the Wild About Wellness Children's Health Fair at the Four States Fair Entertainment Center! Kids love this event and parents do too!

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rob_rob2001/Flickr
rob_rob2001/Flickr
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Why You Should Eat Breakfast [POLL]

A new study out of Harvard shows that skipping breakfast increases your chances for a heart attack and other health issues.

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Category: Health & Fitness Tags: ,
Bruce Bennett, Getty Images
Bruce Bennett, Getty Images
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Obstacle Course Craze Taking Over

Hardcore Obstacle courses like Tough Mudder and Man Games seem to be reaching an insane level of popularity. 

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Category: Health & Fitness

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